Monday, October 17, 2011

Baked Crunchy Chicken FIngers

As a family we try not to eat out very much. Not only does it save money, but it is also much healthier. If we do eat fast food, our restaurant of choice is Chick-fil-a. Their chicken strips and nuggets alike are delicious.

Although, I can not duplicate Chick-fil-a's chicken strips, I have come across a great baked Chicken Finger Recipe that my kids love.

Baked Crunchy Chicken Fingers


4 oz Fat-free sour cream or plain greek-style yogurt
1 Tbsp Dijon mustard
2 Cups dry stuffing mix (crushing into small pieces) or fresh breadcrumbs
2 lbs Chicken tenderloins or breasts cut up into strips
salt and pepper to taste

Preheat oven to 400°. Spray a baking sheet with cooking spray.

Mix sour cream with mustard and add a touch of salt and pepper in a shallow dish. Put stuffing mix in another shallow dish.

Dip each chicken strip into the sour cream mixture and then press into stuffing mix. Put coated chicken strips onto baking sheet and spray the tops with cooking spray.

Bake for 20 mins. or until cooked through and lightly golden brown.